القائمة الرئيسية

الصفحات

سلطة وصفات

وصفة سلطة الفول الأخضر

مجلة فراولة

09 مارس 2017

سلطة الفول الأخضر

المقادير

1 كيلوغرام الفول الأخضر
قليل من ملح الطعام
قليل من الكمون
2 فصان ثوم مفرومين
قليل من الفلفل الأحمر
ملعقة كبيرة من البقدونس المفروم
ملعقتين من زيت الزيتون

طريقة التحضير

نقشر حبات الفول الأخضر، وتسلق في الماء.
يضاف لها الملح والكمون والثوم المفروم وقليل من الفلفل الأحمر 5 دقائق قبل إنزالها من النار.
بعد أن ينضج الفول ويقدم في إناء السلطات، ويضاف إليه ملعقة من البقدونس المفروم وزيت الزيتون.

سلطة وصفات

أخر المواضيع من قسم : سلطة

تعليقات

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