القائمة الرئيسية

الصفحات

مشروبات وصفات

عصير المانجو والجزر

مجلة فراولة

04 سبتمبر 2017

تعتبرالمانجو من الفواكه المميزة بفوائدها الكثيرة، فهي غنية بفيتامين سي وج وتحتوي على مجموعة منوعة من الأملاح المعدنية مثل البوتاسيوم والمانغنيز، هاته الفاكهة هي أساس هذا المشروب الذي سنقدمه لكم كعصير طازج وصحي، وصفتنا هي : عصير المانجو والجزر.
المكونات وطريقة التحضير

عصير المانجو والجزر

المكونات:

300 جرام الجزر مطهو بالبخار
150 غرام من المانجو
50 سنتيلتر من عصير البرتقال
125 جرام زبادي
كمية من السكر حسب ذوقك

نضع جميع المكونات في الخلاط ويخلط حتى يصبح ناعما.
يوضع في الثلاجة لمدة 2 ساعة أو أكثر.
يقدم باردا ويستهلك في الحين.

مشروبات وصفات

مجلة فراولة

مجلة فراولة

مدون عربي وصاحب موقع مجلة فراولة، وهي مجلة إجتماعية ترفيهية تهتم بالصور، مواضيع عن الصحة والتغذية، وديكورات وغيرها من المواضيع الأخرى مثل وصفات المطبخ وأقوال وحكم ... رابط الموقع: مجلة فراولة

الملف الشخصي

أخر المواضيع من قسم : مشروبات

تعليقات

window['__wavt'] = 'AOuZoY7rslDhtmdM6Tb4XNkc1GycBLOr1g:1696188463683';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d1919475202962222507','//www.farawela.com/2017/09/Carrot-Mango-Juice.html','1919475202962222507'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '1919475202962222507', 'title': '\u0645\u062c\u0644\u0629 \u0641\u0631\u0627\u0648\u0644\u0629', 'url': 'https://www.farawela.com/2017/09/Carrot-Mango-Juice.html', 'canonicalUrl': 'https://www.farawela.com/2017/09/Carrot-Mango-Juice.html', 'homepageUrl': 'https://www.farawela.com/', 'searchUrl': 'https://www.farawela.com/search', 'canonicalHomepageUrl': 'https://www.farawela.com/', 'blogspotFaviconUrl': 'https://www.farawela.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'UA-51317459-1', 'encoding': 'UTF-8', 'locale': 'ar', 'localeUnderscoreDelimited': 'ar', 'languageDirection': 'rtl', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u062c\u0644\u0629 \u0641\u0631\u0627\u0648\u0644\u0629 - Atom\x22 href\x3d\x22https://www.farawela.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u0645\u062c\u0644\u0629 \u0641\u0631\u0627\u0648\u0644\u0629 - RSS\x22 href\x3d\x22https://www.farawela.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u062c\u0644\u0629 \u0641\u0631\u0627\u0648\u0644\u0629 - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/1919475202962222507/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0645\u062c\u0644\u0629 \u0641\u0631\u0627\u0648\u0644\u0629 - Atom\x22 href\x3d\x22https://www.farawela.com/feeds/3502178479843547370/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/2d0a24a4c015fadb', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'key': 'link', 'shareMessage': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Facebook', 'target': 'facebook'}, {'name': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'key': 'blogThis', 'shareMessage': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Pinterest', 'target': 'pinterest'}, {'name': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'key': 'email', 'shareMessage': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ar\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': '\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0632\u064a\u062f', 'pageType': 'item', 'postId': '3502178479843547370', 'postImageThumbnailUrl': 'https://2.bp.blogspot.com/-cvK8h0SoSWY/Wa0pSmLnZ1I/AAAAAAAAJZs/_5MqSNKcXNsQlWJ3XaAPXUPQuBYs5YbPQCLcBGAs/s72-c/%25D8%25B9%25D8%25B5%25D9%258A%25D8%25B1%2B%25D8%25A7%25D9%2584%25D9%2585%25D8%25A7%25D9%2586%25D8%25AC%25D9%2588%2B%25D9%2588%25D8%25A7%25D9%2584%25D8%25AC%25D8%25B2%25D8%25B1.jpg', 'postImageUrl': 'https://2.bp.blogspot.com/-cvK8h0SoSWY/Wa0pSmLnZ1I/AAAAAAAAJZs/_5MqSNKcXNsQlWJ3XaAPXUPQuBYs5YbPQCLcBGAs/s1600/%25D8%25B9%25D8%25B5%25D9%258A%25D8%25B1%2B%25D8%25A7%25D9%2584%25D9%2585%25D8%25A7%25D9%2586%25D8%25AC%25D9%2588%2B%25D9%2588%25D8%25A7%25D9%2584%25D8%25AC%25D8%25B2%25D8%25B1.jpg', 'pageName': '\u0639\u0635\u064a\u0631 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0648\u0627\u0644\u062c\u0632\u0631', 'pageTitle': '\u0645\u062c\u0644\u0629 \u0641\u0631\u0627\u0648\u0644\u0629: \u0639\u0635\u064a\u0631 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0648\u0627\u0644\u062c\u0632\u0631', 'metaDescription': ''}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u062a\u0639\u062f\u064a\u0644', 'linkCopiedToClipboard': '\u062a\u0645 \u0646\u0633\u062e \u0627\u0644\u0631\u0627\u0628\u0637 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0638\u0629', 'ok': '\u062d\u0633\u0646\u064b\u0627', 'postLink': '\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u0645\u062e\u0635\u0635', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u0639\u0635\u064a\u0631 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0648\u0627\u0644\u062c\u0632\u0631', 'description': '', 'featuredImage': 'https://2.bp.blogspot.com/-cvK8h0SoSWY/Wa0pSmLnZ1I/AAAAAAAAJZs/_5MqSNKcXNsQlWJ3XaAPXUPQuBYs5YbPQCLcBGAs/s1600/%25D8%25B9%25D8%25B5%25D9%258A%25D8%25B1%2B%25D8%25A7%25D9%2584%25D9%2585%25D8%25A7%25D9%2586%25D8%25AC%25D9%2588%2B%25D9%2588%25D8%25A7%25D9%2584%25D8%25AC%25D8%25B2%25D8%25B1.jpg', 'url': 'https://www.farawela.com/2017/09/Carrot-Mango-Juice.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 3502178479843547370}}, {'name': 'widgets', 'data': [{'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': '\u0645\u062c\u0644\u0629 \u0641\u0631\u0627\u0648\u0644\u0629 (\u0631\u0623\u0633 \u0627\u0644\u0635\u0641\u062d\u0629)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0627\u0633\u0641\u0644 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0644\u062d\u0627\u0633\u0648\u0628', 'type': 'HTML', 'sectionId': 'Topa3lan-sc', 'id': 'HTML100'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0627\u0633\u0641\u0644 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0644\u0647\u0627\u062a\u0641', 'type': 'HTML', 'sectionId': 'Topa3lan-sc2', 'id': 'HTML101'}, {'title': '\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '3502178479843547370', 'title': '\u0639\u0635\u064a\u0631 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0648\u0627\u0644\u062c\u0632\u0631', 'featuredImage': 'https://2.bp.blogspot.com/-cvK8h0SoSWY/Wa0pSmLnZ1I/AAAAAAAAJZs/_5MqSNKcXNsQlWJ3XaAPXUPQuBYs5YbPQCLcBGAs/s1600/%25D8%25B9%25D8%25B5%25D9%258A%25D8%25B1%2B%25D8%25A7%25D9%2584%25D9%2585%25D8%25A7%25D9%2586%25D8%25AC%25D9%2588%2B%25D9%2588%25D8%25A7%25D9%2584%25D8%25AC%25D8%25B2%25D8%25B1.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': '\u0643\u062a\u0628:'}, {'name': 'timestamp', 'label': '\u0622\u062e\u0631 \u062a\u062d\u062f\u064a\u062b:'}, {'name': 'comments', 'label': 'comments'}, {'name': 'share', 'label': ''}, {'name': 'backlinks', 'label': 'Links to this post'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': '\u0627\u0644\u0642\u0633\u0645:'}]}], 'allBylineItems': [{'name': 'author', 'label': '\u0643\u062a\u0628:'}, {'name': 'timestamp', 'label': '\u0622\u062e\u0631 \u062a\u062d\u062f\u064a\u062b:'}, {'name': 'comments', 'label': 'comments'}, {'name': 'share', 'label': ''}, {'name': 'backlinks', 'label': 'Links to this post'}, {'name': 'labels', 'label': '\u0627\u0644\u0642\u0633\u0645:'}]}, {'title': '\u0623\u0639\u0644\u0627\u0646 \u0627\u0648\u0644 \u0627\u0644\u0645\u0648\u0636\u0648\u0639', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML201'}, {'title': '\u0623\u0639\u0644\u0627\u0646 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0645\u0648\u0636\u0648\u0639', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML202'}, {'title': '\u0623\u0639\u0644\u0627\u0646 \u0623\u062e\u0631 \u0627\u0644\u0645\u0648\u0636\u0648\u0639', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML203'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u0627\u0648\u0644 \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML205'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u062b\u0627\u0646\u064a \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML206'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u062b\u0627\u0644\u062b \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML207'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u062b\u0627\u0644\u062b \u0639\u0646\u0648\u0627\u0646', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML211'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidepar', 'id': 'HTML4'}, {'title': '\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': '\u0627\u0644\u0628\u0633\u0628\u0627\u0633 \u0628\u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629 \u0645\u0639 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0641\u064a\u062f\u0629 \u0639\u0646\u0647', 'id': 6049786124254316903}, {'title': '\u0627\u0644\u062d\u0644\u0628\u0629 \u0628\u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629 \u0648\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646\u0647\u0627', 'id': 331858346198349283}, {'title': '\u0627\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u062e \u0628\u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629 \u0635\u0648\u0631 \u062c\u0645\u064a\u0644\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0637\u0628\u0627\u0639\u0629', 'id': 4721747309499450374}, {'title': '3 \u0648\u0635\u0641\u0627\u062a \u0644\u0639\u0645\u0644 \u062e\u0628\u0632\u0629 \u0642\u0627\u0637\u0648 \u0628\u0627\u0644\u064a\u0627\u063a\u0648\u0631\u062a', 'id': 3615684806174170813}, {'title': '\u0645\u0647\u0646\u0629 \u0628\u062d\u0631\u0641 \u0627\u0644\u064a\u0627\u0621 \u0645\u0639 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0643\u0644 \u0645\u0647\u0646\u0629 ', 'id': 7110264473238853556}, {'title': '\u0627\u0644\u062d\u0648\u0627\u0633 \u0627\u0644\u062e\u0645\u0633 \u0628\u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629 \u0641\u064a \u0635\u0648\u0631 \u062a\u0639\u0644\u064a\u0645\u064a\u0629', 'id': 8873234754011211117}]}, {'title': '', 'type': 'HTML', 'sectionId': 'footer-col2', 'id': 'HTML3'}]}]); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [{'isCurrentPage': false, 'href': 'https://rtl-demo.seoplus-template.com/', 'title': '\u0627\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629'}, {'isCurrentPage': false, 'href': 'https://www.farawela.com/p/neomestafagmail.html', 'id': '1652617688631980730', 'title': '\u0627\u0644\u0625\u062a\u0635\u0627\u0644 \u0628\u0646\u0627 CONTACT US'}, {'isCurrentPage': false, 'href': 'https://www.farawela.com/p/blog-page_23.html', 'id': '5229010835314887409', 'title': '\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629 Privacy Policy'}, {'isCurrentPage': false, 'href': 'https://www.farawela.com/p/blog-page_28.html', 'id': '6519037400214557692', 'title': '\u0639\u0646 \u0645\u062f\u0648\u0646\u0629 \u0641\u0631\u0627\u0648\u0644\u0629'}], 'mobile': false, 'showPlaceholder': false, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML100', 'Topa3lan-sc', document.getElementById('HTML100'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML101', 'Topa3lan-sc2', document.getElementById('HTML101'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3664121364-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/3268905543-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML201', 'PostAds', document.getElementById('HTML201'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML202', 'PostAds', document.getElementById('HTML202'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML203', 'PostAds', document.getElementById('HTML203'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML205', 'PostAds', document.getElementById('HTML205'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML206', 'PostAds', document.getElementById('HTML206'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML207', 'PostAds', document.getElementById('HTML207'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML211', 'PostAds', document.getElementById('HTML211'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'sidepar', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'footer-col2', document.getElementById('HTML3'), {}, 'displayModeFull'));