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صحة وتغذية

الإسهال عند الأطفال: الأنواع والأسباب الشائعة والعلاج المُوصى به

مجلة فراولة صحة وتغذية 17 أبريل 2021

الإسهال مرض شائع في الأطفال . وفقًا لإحدى الدراسات 1 ، يتسبب نقص أدوات غسل اليدين والممارسات الصحيحة لذلك، وأدوات التغذية المنفصلة للأطفال، ...

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10 فوائد جنين القمح الغذائية والصحية

مجلة فراولة صحة وتغذية 29 مارس 2021

فوائد جنين القمح , يعتبر جنين القمح من أفضل المصادر الممتازة للكثير من المواد الغذائية الضرورية, ومن خلال هذا الموضوع ستكتشفون ما هي فوائد ...

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فوائد الزنجبيل للجسم - اضرار الزنجبيل - عصير الزنجبيل

مجلة فراولة صحة وتغذية 25 مارس 2021

فوائد الزنجبيل للجسم, يعتبر الزنجبيل من أهم الأعشاب طبيا لأنه يحتوي على العديد من المركبات الهامة في العلاج لفترة طويلة، هنا سوف نتعرف على ت...

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10 فوائد زيت السمسم للجسم - فائدة زيت السمسم - فوائد زيت السمسم للشعر

مجلة فراولة صحة وتغذية 25 مارس 2021

فوائد زيت السمسم , يتم استخراج زيت السمسم من حبوب السمسم، وتشتهر في الهند كزيت الطهي، ويستخدم أيضا في الصين وكوريا واليابان كنكهة للوجبات ال...

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الاغذية الغنية بالالياف تخفف حدة الربو

مجلة فراولة صحة وتغذية 25 مارس 2021

أكدت دراسة حديثة أن الأشخاص الذين يعانون من الربو ويتناولون نظاماً غذائياً منخفض الدهن وعال الألياف قد يكونون أفضل حالاً من الأشخاص الذين يت...

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كيف تختارون معجون أسنان للأسنان الحساسة؟

مجلة فراولة صحة وتغذية 25 يناير 2021

يعاني بعض الأشخاص من حساسية شديدة للأسنان، خاصةً عندما يتعروضون لتغير مفاجئ في درجة الحرارة أثناء تناول الطعان. بحيث لا يمكنهم، على سبيل الم...

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الطعام الصحي وفوائده

مجلة فراولة صحة وتغذية 27 ديسمبر 2021

يُشار إلى الطعام بأنه الوقود الذي يحتاجه جسم الإنسان للبقاء قيد العمل، والإنتاج، فبمجرد تناول الكمية الكافية من الطعام الذي يحتاجه الجسم، ...

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