القائمة الرئيسية

الصفحات

أطباق رئيسية وصفات

طاجين مغربي كويرات سمك السردين.

مجلة فراولة

20 أبريل 2016

أقدم لكل متابعي موقع أجمل صورة وصفة أكلة لذيذة من المطبخ المغربي، اسم الأكلة هي : طاجين مغربي كويرات سمك السردين، و إليكم تفاصيل المكونات و طريقة تحضيره.

Moroccan Tagine

طاجين مغربي كويرات سمك السردين

المكونات:
كيلو سمك السردين متوسط الحجم + عصير ليمونة + ملعقتان كبيرتان من الكزبرة مع البقدونس + جزرة مبشورة + قليل من اليقطين مبشور+ 3 فصوص ثوم مبشور+ 1 طماطم مبشورة + ملعقة صغيرة معجون الطماطم + ملعقة زيت المائدة + ملعقة زيت الزيتون.
التوابل (ملح + زنجبيل + كمون + قليل من الفلفل الأسود الحار+ فلفل أحمر عادي+ كركم).

طريقة التحضير:

ننظف السمك بإزالة الأحشاء والجلد بمهل حسب الرغبة ثم نطحنه في مطحنة السمك

بعد ذلك نضيف له جميع التوابل مع عصير الليمون والكزبرة مع البقدونس واليقطين المبشور مع الجزر والثوم والزيت ثم نمزج المكونات مع السمك ونتركه بضع دقائق.

نضع معجون الطماطم مع الطماطم المبشورة وقليل من التوابل ماعدا الملح في الطاجين (يمكن استعمال الطنجرة عند عدم توفر الطاجين) ثم نحرك الطماطم مع التوابل بالملعقة ونضعه على النار ثم نصنع من السمك كويرات متوسطة الحجم ونضعها داخل الطاجين (أو الطنجرة) ونزينه بالفلفل الأخضر والزيتون من فوق ثم نقفل عليه كي ينضج.

أطباق رئيسية وصفات

أخر المواضيع من قسم : أطباق رئيسية

تعليقات

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